BWRT

‘BWRT®’ stands for ‘Brain Working Recursive Therapy®’, which is a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI.

It’s a totally confidential method that doesn’t require you to reveal your private information or personal secrets to your therapist and is carried out in a completely conscious state. It doesn’t use hypnosis or any mystical concepts – it’s completely logical, practical and down-to-earth, and only needs you to know what you want to change in your life for it be completely successful.

Only bona fide BWRT practitioners have been trained to deliver BWRT® and they adhere to a strict ethical code.

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Mild to moderate, non-clinical issues, such as:

Fears and phobias (e.g., fear of flying, fear of dogs)
Performance anxiety (e.g., test or exam nerves, public speaking)
General anxiety (not medically diagnosed anxiety disorders)
Habits and unwanted behaviours (e.g., nail-biting, procrastination)
Confidence issues
Mild stress
Relationship breakups (emotional distress, not clinical depression)
Motivation blocks
Emotional responses to non-complex trauma (not PTSD)
Stage fright or interview nerves
Sports performance